

My GI Origin Story
Over the course of the next six months, my body let me know that it had expected me to die.


Symptoms and Categories of DGBIs
The problem may cause food to not move through the system as it is supposed to or the body may not be able to adequately absorb the nutrients. The lack of nutrients can then cause secondary problems, which may exacerbate the primary symptoms.


CBT vs. ACT
However, a growing body of research supports the use of Acceptance and Commitment Therapy (ACT) when addressing GI-related distress


Am I in a Trance?
The good news is that you have likely already been in a trance state, and probably have been in a trance state many times in your life, such as







