4 min readWellnessMountaintop WhyRather than trying to escape the inescapable, choose to embrace the people, events, and aspects in your life that give value to every day an
3 min readWellnessWhy We Get Stuck in Grief and RegretWhen we grieve, we are a link between the old story and the yet-to-be-written story. In that in-between place, yes, we experience the pain
2 min readWellnessDoppelgangerYou may feel as if there is another person who has taken over and made choices that the old you would have never made.
3 min readWellnessThe Internal Struggle (AKA Analysis Paralysis)Unfortunately, that ten percent stands out in our minds a lot more than the ninety percent, leading us to perceive ourselves as “indecisive”